Crestmont Signature Coaching is bespoke movement and nutrition coaching for founders and executives — built on real analysis, guided personally, and designed to fit the way you actually live.
Coached by the founder
Not handed to a junior trainer
Begins the following Monday
Enroll and start in days, not weeks
Coached by the founder
Not handed to a junior trainer
Begins the following Monday
Enroll and start in days, not weeks
Crestmont is bespoke movement and nutrition coaching for founders and executives — grounded in real analysis, guided personally, and designed around the demands of a life at the top.
Coached by the founder
Not handed to a junior trainer
Begins the following Monday
Enroll and start in days, not weeks
Founder-led
Coached from the top, not handed off
Begins the following Monday
Start in days, not weeks
You engineer performance in every part of your business. Yet your training is guesswork, your posture pays for the desk and the travel, and your nutrition is whatever's convenient. It was never a discipline problem, it's the absence of a plan built precisely for you.
Programs written for a stranger will only ever produce a stranger's outcome.
Years at a desk and in transit quietly become stiffness, imbalance, and fading energy.
Eating by default instead of design — no archetype, no macros, no strategy behind it.
Without a coach who knows your data, consistency rests entirely on willpower.
Programs written for a stranger will only ever produce a stranger's results.
Years at a desk and in transit accumulate into stiffness, imbalance, and nagging pain.
Eating by default instead of design — no archetype, no macros, no strategy behind it.
Eating by default instead of design — no archetype, no macros, no strategy behind it.
A complete, founder-led system that begins with genuine analysis of how you move and eat then builds a plan, a rhythm, and the accountability to hold it. Everything below is included from day one.
Movement, posture, and nutrition assessed properly — so your plan corrects rather than compounds.
Custom programming from the KIS Workout Builder, with nutrition and macros tuned to you.
Personal guidance and check-ins that keep the plan adapting as your life and progress change.
A private community of driven peers — accountability that compounds week after week.
Movement, posture, and nutrition assessed properly — so your plan corrects rather than compounds.
Custom programming from the KIS Workout Builder, with nutrition and macros tuned to you.
Personal guidance and check-ins that keep the plan adapting as your life and progress change.
A private community of driven peers — accountability that compounds week after week.
A complete, founder-led system that begins with genuine analysis of how you move and eat then builds a plan, a rhythm, and the accountability to hold it. Everything below is included from day one.
A custom plan built from your Crestmont Workout Builder Assessment, adapting as you progress.
Live sessions with the Crestmont community to keep momentum high and standards higher.
Programming built from your KIS Workout Builder assessment and refined as you progress.
A dedicated session each month to review data, adjust strategy, and set the next target.
A nutrition analysis that identifies your archetype — the foundation for everything you eat.
Direct access whenever you need it, plus weekly check-in forms to keep progress on record.
A custom plan built from your Crestmont Workout Builder Assessment, adapting as you progress.
Live sessions with the Crestmont community to keep momentum high and standards higher.
Programming built from your KIS Workout Builder assessment and refined as you progress.
A dedicated session each month to review data, adjust strategy, and set the next target.
A nutrition analysis that identifies your archetype — the foundation for everything you eat.
Direct access whenever you need it, plus weekly check-in forms to keep progress on record.
KIS Workout Builder
Private community group
Weekly check-in forms
Analysis and coaching are the method. Here is what members actually feel across the season.
Move without pain
Correct the imbalances behind stiff shoulders and an aching back, and reclaim easy, confident movement.
Eat with intent
Your archetype and macros replace guesswork, so food becomes a lever for energy instead of a compromise.
Energy that holds
Training and nutrition tuned for stamina, so the long days no longer end with an empty tank.
A plan that travels
Delivered through our platform with 24/7 access, so your program adapts to wherever the week takes you.
Accountability that holds
Weekly check-ins and monthly calls keep you consistent long after motivation fades.
Progress you can see
Real data and regular reviews, so every season ends with proof — not a shrug.
A considered onboarding, then your program begins the following Monday.
Coached by the founder
Every Signature client is coached personally — the same eyes on your analysis, your plan, and your progress from start to finish.
Choose your program and complete a simple digital agreement to reserve your place.
Answer the Workout Builder so we can shape your customized movement plan.
Your movement, nutrition archetype, and breakpoint analysis set the plan's starting point.
Receive your welcome and everything you need, then step into the Crestmont community.
Confirm your term and complete a simple digital agreement to reserve your place.
Answer the KIS Workout Builder so we can shape your customized movement plan.
Place your monthly coaching calls on the calendar so your rhythm is set from day one.
Establish your nutrition archetype — the basis of your calorie and macro coaching.
Help us understand your limits and history so the plan meets you exactly where you are.
Receive your welcome and everything you need, then step into the Crestmont community.
For the first time in years with the help of Steve, my desire to drink or give in to the other addictions have gone away as well. Steve is now not only my trainer, but he is my friend. I owe him so much for not treating me just as a client, but as a fellow brother who needed help.
Life’s ‘stuff’ gets in the way of working out from time to time, but 2 ½ years later my wife and I are still working with Steve. WE are feeling younger and excited to participate in many activities with our children and grandchildren. The financial investment is still the best money we are investing into our future. Thank you Steve!
Mentally I am not nearly as stressed! The days that are hard at work I look forward to my training. I am more calm. I get along better with my husband and the training has helped our relationship because I don’t feel as stressed.”






Elite is our flagship: fully personalized, AI-supported, with 1:1 coaching and weekly group sessions. Signature adds movement and postural analysis with private monthly coaching. Essentials is the ideal entry point — smart programming, nutrition, and group coaching.
Crestmont is founder-led. Essentials and Signature are guided directly by the owner, and Elite pairs you with a dedicated coach, capacity-balanced so your attention is never diluted.
Programs begin the Monday after you complete onboarding. Finish your agreement and quizzes this week and you'll start the following Monday.
Yes. Programming, nutrition, coaching, and community all live on our platform, so your plan travels with you and adapts to the time and equipment you have.